Tag Archives: fitness

Get Your Free Emotional Eating Profile At Shrink Yourself

By Violeta | Published: March 12, 2008
You’ve probably heard about the so-called “Yo-Yo Effect” which appears in weight loss programs or diets: at first people lose weight, then they gain it back, go on diet again, and so on, resulting in getting even fatter. Not even the weight loss pills which cut your appetite will give satisfactory results, if after you [...]
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Free List Of Weight Watchers Points Recipes

By Violeta | Published: January 1, 2008
Weight watch is a major concern for many of us, especially in this after-holidays period, when we know we’ve made some food excesses, and when we just see that our clothes have become too tight to be comfortable. It’s now time to switch from all those meat-rich meals to lighter ones such as vegetarian lasagna [...]
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The three problems of a modern woman

By Violeta | Published: August 9, 2006
Most women who consider themselves as being overweight are discontent with three areas of their body: butt, belly and thighs. Fat deposits mainly in these regions and repeated diets with their yo-yo effect make almost impossible for them to get rid of those fat deposits, even though they might lose significant weight. The key to shaping [...]
Posted in Health & Fitness, Lifestyle | Also tagged , , , , | 3 Comments