healthy diet tips and tricks

Cholesterol Friendly Foods

By Violeta | Published: October 17, 2006

Heart disease results when plaque builds up inside the arterial walls due to high blood cholesterol, which causes a partial or complete obstruction of blood flow. This reduces flow of blood to heart and may result in angina. Angina is a sensation of discomfort, pain, burning or pressure, generally felt in the chest area. Angina [...]

Posted in Health & Fitness, Lifestyle | Also tagged chicken, cholesterol, cooking, fish, health, healthy foods, heart disease, meat, nutrition, pork, turkey | 2 Comments

Healthy Diet For Summer

By Violeta | Published: August 22, 2006

Maintaining a healthy diet in all seasons is many people’s concern in our modern world, when junk foods are overwhelming us and our children with their flavors and taste which are some times irresistible. Summer is the best season for nutrition variations, as a wide range of fruits and vegetables is now available. Our summer [...]