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Blood types and nutrition
In this world of hurry, everybody is striving to find a balance. We are under pressure of time, so we want our choices to be fast as well: we eat fast food, we learn how to type fast, we drive fast, we talk fast, we are in such a hurry, that we barely have time [...]
Healthy Diet For Summer
Maintaining a healthy diet in all seasons is many people’s concern in our modern world, when junk foods are overwhelming us and our children with their flavors and taste which are some times irresistible. Summer is the best season for nutrition variations, as a wide range of fruits and vegetables is now available. Our summer [...]
Posted in General, Health & Fitness, Lifestyle Also tagged diets, fruits, health, healthy diet, healthy foods, healthy nutrition, raw foods, summer diet 1 Comment
How to lose weight and not gain it back
Losing weight is one New Year resolution which is very common. Too bad most people forget about it as early as by mid January. They don’t remember they’ve committed to cook and eat only healthy recipes, that they promised not to touch fast-food again and to cut on those sweets.
Posted in Health & Fitness, Lifestyle Also tagged diets, fitness, halth, healthy eating, healthy eating recipes, healthy recipes, lose weight, weight loss 6 Comments
Cholesterol Friendly Foods