You’ve probably heard about the so-called “Yo-Yo Effect” which appears in weight loss programs or diets: at first people lose weight, then they gain it back, go on diet again, and so on, resulting in getting even fatter.
Tests undergone by scientists revealed that emotions are the first source of overeating. Dr. Roger Gould interviewed over [...]
Weight has become a serious problem nowadays. Even people looking appealing try to lose weight. Every other person I know is on a weight loss diet. There is a wide range of choices: from severe diets like the low carbohydrate Atkins diet, the cabbage soup diet, or the negative calories diet, up to George Oshawa’s [...]
Most women who consider themselves as being overweight are discontent with three areas of their body: butt, belly and thighs. Fat deposits mainly in these regions and repeated diets with their yo-yo effect make almost impossible for them to get rid of those fat deposits, even though they might lose significant weight.
The key to shaping [...]
Weight is a common issue today. More and more people are overweight, despite the thousands of diets we hear about or we try. There is a problem with these diets: you keep them, you lose the weight, then you go back to your eating habits and gain even more than before. You go on diet [...]
